The Mountain House Just in Case 7 Day Food Unit or Mountain House 7 Day Emergency Food Unit, is perfect for just about any eventuality. Wilderness Survival Situation, Camping, Hiking, Disaster Preparedness or simply Just in Case, the Mountain House Just in Case 7 Day Food Unit is there for you. This Mountain House Food Kit is a complete 7-day food unit of Mountain House® freeze-dried foods consisting of three (3) full meals per day. This Mountain House Food Kit includes the following 16 oz Lunch Entrees (Pro-Pak): Beef Stroganoff (1), Spaghetti w/Meat and Sauce (2), Hearty Stew w/Beef (1), Rice and Chicken (1), Pasta Primavera (1) and Chili Mac w/Beef (1). Also included are the following 20 oz Dinner Entrees: Noodles and Chicken (1), Chicken Stew (1), Mexican Style Chicken w/Rice (1), Lasagna w/Meat Sauce (1), Macaroni and Cheese (1), Turkey Tetrazzini (1) and Sweet and Sour Pork w/Rice (1). Last to be included in this Mountain House Food Kit are the following Breakfast and Vegetable items: Granola w/Blueberries and Milk (4), Scrambled Eggs w/Bacon (3), Garden Green Peas (3) and Whole Kernel Corn (4). The Mountain House 7 Day Food Unit is a must when expecting severe inclement weather. This Mountain House Kit weighs about 10 lbs and is designed for Wilderness Survival, Hurricane Survival, Natural Disaster and man made disasters. It is a great way to stay prepared. More on Shelf Life We take pride in the shelf life of Mountain House freeze dried foods. Our 40-year history of using top-quality ingredients, the highest processing standards, and premium packaging materials allows for a shelf life that is unmatched. One unique advantage Mountain House has over our competitors is that our entrees (such as beef stew, rice pilaf or prepared eggs) are freshly cooked in our facilities, benefiting both taste and shelf life. We invite you to compare. Our Mountain House inventory is consistently replenished in less than four months, thus ensuring a long shelf life remains when it leaves our doors. The rest is up to you: store your Mountain House Freeze Dried Emergency Food under dry, sanitary conditions, without prolonged exposure to extreme temperatures and avoiding any environment that could cause damage to the packaging, such as punctures, dents, or rust. Simply follow these storage tips and you will have emergency food when you need it. Based on storage studies over several years, in 2006 the shelf life of Mountain House foods was increased by an impressive 40%, from 5 years to 7 years! That’s right -- our shelf life is at least 7 years from the date of manufacture as long as the pouch is stored unopened in a cool area. After 7 years a change in flavor and appearance may be noticed. For best results, avoid prolonged storage at temperatures above 75° F (24° C). *Mountain House Freeze Dried Ice cream products and Organic Fruit Snacks have a 2-year shelf life.